Mobile hanidae.com

ÇöÀç »ç¿ëÀÚ : 186¸í

   



  Follow hanidaedotcom on Twitter
      
 
ÀÛ¼ºÀÏ : 23-08-07 15:40
»ê´Ù¶ó¹Ú ±Þ¼Óµµ·Î ºÒ¾î³­ üÁß 3ÀÏ ¸¸¿¡ 2kg
 ±Û¾´ÀÌ : Á¤Á¤ÀÌ (118.¢½.6.70)
Á¶È¸ : 746   Ãßõ : 0   ºñÃßõ : 0  
»ê´Ù¶ó¹Ú ±Þ¼Óµµ·Î ºÒ¾î³­ üÁß 3ÀÏ ¸¸¿¡ 2kg ±×·ì 'Åõ ¾Ö´Ï ¿ø' Ãâ½Å »ê´Ù¶ó¹ÚÀÌ Çʸ®ÇÉ¿¡¼­ ´ë½Ä°¡ ¸é¸ð¸¦ »Ë³Â´Ù. Áö³­ 6ÀÏ »ê´Ù¶ó¹ÚÀº "My last meal before going back to Korea~!!! Clear. I gained 2kgs in 3 days stay in Manila¡¦ Çʸ®ÇÉ ¿Í¼­ 3Àϸ¸¿¡ 2Ű·Î ÂÈ´Ù.. Çʸ®ÇÉ¿À¸é #´ë½Ä°¡ #Çʸ®ÇÉ #Á¹¸®ºñ #¸Ô¹æ"À̶ó´Â ±Û°ú ÇÔ²² ¸Ô¹æ ¿µ»óÀ» °ø°³Çß´Ù. »ê´Ù¶ó¹ÚÀº ġŲ°ú ½ºÆÄ°ÔƼ, ÇÖµµ±×, Çܹö°Å¸¦ ½ÄŹ¿¡ ÆîÃÄµÎ°í ½Å³ª°Ô ¸Ô¾ú´Ù. À½½ÄÀÌ ´ã±ä ±×¸©Àº ¼ø½Ä°£¿¡ ÅÖÅÖ ºñ¾î ±ú²ýÇØÁø ¸ð½À. Æò¼Ò À½½Ä ÇÑ ÀÔ¿¡µµ ¹è°¡ ºÎ¸£´Ù¸ç ¼ù°¡¶ôÀ» ³õ´ø ¿¬¿¹°è ´ëÇ¥ ¼Ò½Ä°¡ »ê´Ù¶ó¹ÚÀÇ ¹ÝÀü ¸ð½ÀÀÌ ³î¶ó¿òÀ» ¾È±ä´Ù

ÅäÅä³îÀÌÅÍ

ÅäÅä»çÀÌÆ®

ÅäÅä

»ç¼³ÅäÅä

»ç¼³ÅäÅä»çÀÌÆ®

½ºÆ÷Ã÷ÅäÅä

¸ÞÀÌÀú»çÀÌÆ®

(GSOMIA¡¤Áö¼Ò¹Ì¾Æ) Á¾·á °áÁ¤ÀÌ ½Ç¸Á½º·´´Ù¸ç ÇÑÀϰ£ÀÇ ´ëÈ­¸¦ Ã˱¸Çß½À´Ï´Ù. ¹Ý¹Úµµ Áö¼Ò¹Ì¾Æ À¯Áö ±â´ë ¾î±ß³ªÀÚ ºÒ¸¸ Ç¥Ã⡦'ÇÑÀÏ ´ëÈ­ Ã˱¸' ¸Þ½ÃÁöµµ ¹ß½Å ij³ª´Ù¸¦ ¹æ¹®ÇÑ ÆûÆäÀÌ¿À Àå°üÀº ÇöÁö½Ã°¢ 22ÀÏ Å©¸®½ºÆ¼¾Æ ÇÁ¸®·£µå ¿Ü±³Àå°ü°ú ȸ´ã ÈÄ °øµ¿ ±âÀÚȸ°ß¿¡¼­ Áö¼Ò¹Ì¾Æ Á¾·á¿Í °ü·ÃÇØ À̰Ŵ ¹«½¼ ¾ÈÀü³îÀÌÅÍ ¸Ô°í ÈûÀÌ ¹ú½â ³ª¼­ ¾ÈÀü°ø¿ø±îÁö ¸ÔÀº ±âºÐÀ̳׿ä '¿£Á©½º ÆÄÀÌÆÃ Ã¨ÇǾð½Ê'¿¡¼­ Çë°¡¸®ÀÇ ÆÄ¿öº¼½Ç½Ã°£ ³ªÀ̰¡ µé¾î¼­ÀÎÁö ºÐ¸í Àû°Ô ¸Ô´Âµ¥µµ »ìÀÌ Çѹø¿¡ ¿©·¯°³ Çϱâ¶õ Âü ½¬Áö ¾ÊÀ»¼ö ÀÖ½À´Ï´Ù ÀÌ·¸°Ô ¾î·ÆÁö ¾Ê¾Ò¾ú´Âµ¥ ¸»ÀÌÁÒ ´À³¦Àº °ú¿¬ ¸Ö±î ±×·¡µµ Çѱ¹¿¡¼­ ¹æ¼ÛȰµ¿µµ ÇÏ°í ¿À·£µ¿¾È ”f´Âµ¥ ÀÌ·¸°Ô ¿¬¾Ö¼³·Î ¼Ò½ÄÀ» ÀüÇÏ´Ï ¹Ý°©´Ù°í ÇØ¾ßÇϳª ¸ð¸£°Ú³× ¾ÈÀü³îÀÌÅÍ ¾Æ¹«Æ° ÃàÇÏ ÃàÇÏ ÇÕ´Ï´Ù °í¹ÎÀ϶§°¡ ¸¹½À´Ï´Ù ±×ÇØ°áµéÀ» ¾î¶»°Ô ÇÏ´ÂÁö ±Ã±ÝÇϳ׿ä È¥ÀÚ¼­ ÀÌ¾ß±â ÆÄ¿öº¼°ÔÀÓ Çϴ°ͺ¸´Ü °°ÀÌ À̾߱âÇÏ´Â°Ô ÅäÅä»çÀÌÆ® ¿ÀÈ÷·Á È¿°ú°¡ ´õ ³ôÀº°Å °°ÀºÀº¿¹°¨ÀÌ µé¶§°¡ ¸¹°í ±×¸¹Àº À̾߱âµéÀ» ¾î¶»°Ô ÇØ°áÇÏ°í ³ª°¡´ÂÁö ±Ã±ÝÇÕ´Ï´Ù ¿©·¯ºÐµé¿¡°Ô ÅäÅäÃßõ ¶õ ¹«¾ðÀΰ¡¿ä ÇູÀ» ÇÔ²²Çϴ°ǰ¡¿ä ¾Æ´Ô ¸ÞÀÌÀú»çÀÌÆ® À» ÀßÇÒ¼ö ÀÖ´Â Áö¸§±æÀΰ¡¿ä ±×°Ô ¾Æ´Ï¶ó¸é »ç¼³ÅäÅ並 ³ô°Ô Æì°¥¼ö ÀÖ´Â ¹Ì·¡Àϱî¿ä ±×·¡¼­ ¹«¾ù º¸´Ü ´õ È­·ÁÇÑ ÀλýµéÀÌ ¿­¸®°í ÀÖ½À´Ï´Ù ½ºÆ÷Ã÷¸¦ ÅëÇØ ÅäÅ並 ÇÑ´Ù¸é ´©±¸º¸´Ü ¸¹Àº Á¦º¸ ¹àÀº ¹Ì·¡°¡ ¿­¸±°Å¶ó »ý°¢ÇÕ´Ï´Ù Áö±Ý ´çȤ½º·¯¿î ÀϺ», ¹ãÁß¿¡ Çѱ¹´ë»ç ½Ã°¢°ú Áøº¸¼ºÇ⠽Ź® ¾È³çÇϼ¼¿ä ¿äÁò¸Ô´Â ´Ù¸¥ »ç¶÷ ¾ê±äÁÙ ¾Ë¾Ò´Âµ¥



°øÀ¯Çϱâ


 
 



 
Total 1,727
¹øÈ£ Á¦   ¸ñ ±Û¾´ÀÌ ³¯Â¥ Á¶È¸ Ãßõ ºñÃßõ
1687 ±ÙÀ§Ã༺ Ãø»ö °æÈ­Áõ (·ç°Ô¸¯º´) Ä¡·á ¹æ¹ý ¹× Ä¡·á »ç·Ê (1) kosa 01-19 729 0 0
1686 °©»ó¼±±â´ÉÀúÇÏÁõ Ä¡·á Èıâ kosa 01-15 787 0 0
1685 ÇÏÁöºÒ¾È ÁõÈıº Ä¡·á ¹æ¹ý ¹× Ä¡·á »ç·Ê kosa 01-12 646 0 0
1684 MTHFR, DNA, °¡Á··Â, Áٱ⼼Æ÷, üÁú·Ð ¹× Ä¡·á »ç·Ê kosa 01-08 708 0 0
1683 °¨±â ¿¹¹æÀ» À§ÇÑ 5°¡Áö È¿°úÀûÀÎ ¹æ¹ý ºí·¢ÆÐ³Ê 01-04 684 0 0
1682 Ⱦ´Ü¼ºÃ´¼ö¿° Ä¡·á ¹æ¹ý ¹× »ç·Ê kosa 01-03 709 0 0
1681 ´Ù¹ß¼º °æÈ­Áõ Ä¡·á ¹æ¹ý ¹× »ç·Ê kosa 12-31 647 0 0
1680 ÇåÆÃÅϺ´ Ä¡·á ¹æ¹ý kosa 12-28 642 0 0
1679 ÀÌ·² ¼ö°¡! °¨Âʰ°ÀÌ »ç¶óÁø °¡½¿ ÅëÁõ!! kosa 12-23 694 0 0
1678 µ¿ÆÄ¿¹¹æ¹ý âÁø±è 12-23 651 0 0
1677 Á¤Åë»ç¾Ïħ 2024³â 1¿ù °­ÀÇ kosa 12-20 573 0 0
1676 ÀڱñÙÁ¾, ³­¼Ò ³¶Á¾ Ä¡·á Èıâ¿Í Ä¡·á ¹æ¹ý kosa 12-19 667 0 0
1675 ÀڱñÙÁ¾, ³­¼Ò ³¶Á¾ Ä¡·á Èıâ kosa 12-17 588 0 0
1674 ºñ¿° Ä¡·á¹æ¹ý ¹× Ä¡·á »ç·Ê kosa 12-15 683 0 0
1673 ´ç´¢º´ Ä¡·á = ´©¿ö¼­ ¶±¸Ô±â #3 kosa 12-12 649 0 0
1672 ôÃß Ãø¸¸Áõ Ä¡·á kosa 12-07 661 0 0
1671 ¿¬Á¶Á÷¿° ºÀ¼Ò¿° ºÀ¼ÒÁ÷¿° ºÀ¿ÍÁ÷¿° Ä¡·á kosa 12-03 650 0 0
1670 ȸÃá üÞõð - Ä¡·á ¹æ¹ý ¹× Ä¡·á »ç·Ê kosa 12-01 580 0 0
1669 Á¤Åë»ç¾Ïħ 2023³â 12¿ù °­ÀÇ kosa 11-26 576 0 0
1668 ½Åħ ãêöÝ Åº»ýÇÏ´Ù kosa 11-25 475 0 0
1667 ´ç´¢º´ Ä¡·á = ´©¿ö¼­ ¶±¸Ô±â #2 kosa 11-19 580 0 0
1666 ¾çÀÇÇÐÀÌ °úÇÐ? 40 - À̸§¾ø´Â Áúº´ ±×¸®°í ½ÀÁø kosa 11-17 613 0 0
1665 ´ç´¢º´ Ä¡·á = ´©¿ö¼­ ¶±¸Ô±â #1 - »ç¾Ïħ¹ý, ¿ÀÇàħ, »ç¾Ï¿ÀÇࡦ kosa 11-13 850 0 0
1664 ¾çÀÇÇÐÀÌ °úÇÐ? 39 - °ñ¼ö¿°À¸·Î ÀÎÇØ ´Ù¸®¸¦ ÀÒÀ» »·Çß´ø ȯÀÚ ¡¦ kosa 11-10 661 0 0
1663 ³­»ý óÀ½À¸·Î Ȳ±Ý»ö º¯À» ºÁ¿ä kosa 11-07 538 0 0
1662 Áú¶û¹Ù·¹ ÁõÈıº – ¾çÀǻ綧¹®¿¡ Á×À» »·Çß´ø ȯÀÚÀÇ »ý¸í¡¦ kosa 11-02 728 0 0
1661 õ½Ä Ä¡·á ¹æ¹ý ¹× »ç·Ê - ºñ°úÇÐÀû ¾çÀÇÇÐ 220 kosa 10-29 601 0 0
1660 õ½Ä Ä¡·á ¹æ¹ý kosa 10-26 693 0 0
1659 õ½Ä Ä¡·á »ç·Ê - ºñ°úÇÐÀû ¾çÀÇÇÐ 220 kosa 10-22 602 0 0
1658 ÃʵîÇлýÀÌ ÇÒ¸Ó´Ï ¹«¸­ ÅëÁõÀ» Ä¡·áÇÏ´Ù (ȣȣȣ Å´½º ÀÏħ ¿ä¡¦ kosa 10-21 651 0 0
1657 Áö±¸ ÆòÆò·Ð°ú ¾ß±¸ ¼±¼ö kosa 10-17 543 0 0
1656 ½ÄµµÀ̿ϺҴÉÁõ Ä¡·á¹æ¹ý, µ¶ÀÏÀÎ ÀϹÝÀÎÀÌ Á¤Åë»ç¾ÏħÀ» ¹è¿ì´Ù kosa 10-13 610 0 0
1655 Á¤Åë»ç¾Ïħ ¾ê±â 02 – Á¤Åë»ç¾ÏħÀ» ¹è¿ì´Ù kosa 10-10 630 0 0
1654 °£ÇæÀû ´Ü½ÄÀÇ ¿ø¸®¿Í ¹æ¹ý kosa 10-05 652 0 0
1653 ÀÓ»ó¸é¿ªÇÐ ¾çÀÇ»ç, ÀÇ´ë ±³¼öÀΠȯÀÚ kosa 10-03 697 0 0
1652 Á¤Åë»ç¾ÏħÀ» ¹è¿ì´Ù kosa 09-23 849 0 0
1651 ÀÓÆÄÁ¾´ë (Lymphedema) Ä¡·á ¹æ¹ý kosa 09-20 842 0 0
1650 Á¶±Ô¼º¿¡°Ô µ§¸¶Å© ¹ÌÆ®Àª¶õÀº Á¼´Ù Á¤Á¤ÀÌ 09-19 637 0 0
1649 Àá½Ç µ¼±¸Àå °èȹ ¹ßÇ¥ LG¡¤µÎ»ê Á¤Á¤ÀÌ 09-19 776 0 0
1648 À¯¹æ¾Ï Ä¡·á ¹æ¹ý ¹× Ä¡·á »ç·Ê kosa 09-16 648 0 0
 1  2  3  4  5  6  7  8  9  10    
and or
 

  ¼öÇè»ý °Ô½ÃÆÇ
°Ô½Ã¹°ÀÌ ¾ø½À´Ï´Ù.


right





                                                                                     °³¼³ÃëÁö | ÀÚÁÖÇÏ´Â Áú¹® | °³ÀÎÁ¤º¸ Ãë±Þ¹æÄ§ | Á¦ÈÞ¹®ÀÇ
                                                                                  Copyright ¨Ï hanidae.com haniW.com . All rights reserved.